It’s a Must! 

This summer has been action packed and when I found myself without any foundation before my wedding and mini moon I had to wing it. I went to Ulta looking to get a different foundation and they were out. I … Continue reading

Dark Western | Fall Fashion 2014

Fall is just around the corner and I couldn’t wait to share  the Dark Western fall fashion trend! I am loving it!
  ** Look out for the rest of the up coming  fall fashion trends here on B.D!
 X- A.

Beach Day Essentials!

Beach Day musts!

Low Carb Cocktail Options

Low Carb Cocktail Options

My fashion basics!

These are my favorite every day mix and match basics. I literally have several v-necks and go to cardigans. and 2 chambrays. 🙂 With accessories you can dress up or down any of these  outfits. These would be key outfit pieces for any travel adventure, comfortable,cute and classy!  I am a huge statement necklace kind of girl and love throwing on a huge necklace with a simple black v-neck and cute skinny jeans.  The more you can mix the more new outfits you can put together. I have discovered all new outfits in my closet just by mixing two pieces I didn’t originally think about. Get bold, get different and be your self!

Home Workout Essentials and Routines!

At home gym
Having equipment at home can be crucial for those moments you get instant motivation to workout or the days with little motivation to make it all the way to the gym. These are my favorite at home essentials.  A lot of my items, I  was able to pick up slowly over time for pretty affordable prices. TJ MAX and similar stores have sections with different workout gear on major sale. I got my ab roller for $7 bucks!! I usually get all my workout gear from stores like TJ Max, ross etc. If I can get the same sports bra or workout shorts for significantly cheaper…duh, I am going to. Don’t feel you have to buy everything at once, grow your personal gym slowly. I had only an ab roller, then I bought resistance bands and thanks for a friends ex boyfriend for leaving his kettlebell, I came up on a 20lb kettlebell. There is also the jump rope, it is also a very affordable and small foot print piece of equipment that can burn those calories of quick.
It is important to stay an active healthy babe and that does not mean a certain size or weight but to live a healthy lifestyle and treat your body well because it is the only one you get!
I hate counting so I tend to do my workouts by times.
Try doing each exercise for a minute and if you can’t do a full minute make sure you keep track of your progress.
1 minute each  for 4 rounds.
1. Jump Rope
2.Ab Roller
3.Kettlebell swings
4.Push ups- any style that you do to get them done.
5.Walking squats with  a resistance band tied around your calves. When the resistance band is tied around your legs it provides great resistance. Do different ranges of motion with your leg to reach different muscles in your legs and glutes.
Or try out a at home Crossfit style WOD : My brother is a personal trainer and made this plan for me and I thought what a perfect routine to share!
*** To perfect the moves check out youtube for proper form or to clarify the move. Simply type in the exercise and there is a youtube that is there to help, that I am sure.
DAY 1
10 push ups – this kicked my ass… just keep trying and don’t give up.
8 Moutain  climbers
6 KettleBellAir squats
    *5 rounds for timeDAY  2
15 KB Swings.  26/44 lbs
20 sit ups
25 air squats      *4 rounds for timeDAY 3
6 burpees
8 push ups
10 sit ups

*AMRAP – 12 minutes  (As Many Rounds As Possible)

DAY 4
10 reverse kb lunges
8 kb squats
6 kb push press

*5 roundsDAY 5
40-30-20-10
Mountain climbers
Push upsFor time
Live healthy, live happy and most importantly live life!! 
xx-A

Daily Makeup Favorites.

My Everyday

Pastel Madness

Pops of pastels
This season is exploding with pastels and personally pastels are not in my color pallet. It washes me out completely and does nothing for me BUT I do love a good pastel mint or purple. So here are some ways to incorporate the pastel trend into your wardrobe this season.  If you are not big into pastels or just want to keep the trend affordable, paint your nails with a your favorite pastel or add a pastel bag or jewelry to your favorite outfit.
*Comment below on your favorite summer/spring trend… like and follow  to stay up to day with babedays!  Thx, babes!
xo-A