The Magical Beauty Must Have + Rose Water

The last few month’s I have been noticing a lot of talk about Rose Water. From Youtubers like Nicole Guerriero ,to Vogue’s article French -Girls Beauty Rules.  So of course, I had to look into it…and now I’m obsessed. One of the best parts, it’s affordable. You can make your own, find it at a natural food store or your favorite beauty store like SEPHORA & ULTA.

There are so many benefits to this amazing bottle of floral goodness! 

  • Toner: Helps cleanse and illuminate  the face from the dirt and pollution of the day. Often recommend for acne- and rosacea-prone skin  because “it reduces bacteria on skin, decreases inflammation, and simultaneously hydrates and soothes the skin,” says Jessica Weiser, MD, a dermatologist at New York Dermatology Group in New York City. After cleaning your face either spray the rose water on a cotton ball or you can be a lazy babe like me and just spray it right on your face. Boom…. cleansed, less red, and glowing.
  • Makeup Remover— all in one
  • Freshin up & Glow – That moment in the middle of the day and you look in a mirror and think “oh,shit… I have been looking like this!” Rose Water is a great pick me up for dry, winter dull skin. Or for those hot days, spray away and cool off and look great!
  • Oily Skin – Not to worry – Rose Water helps balance the oil and tighten the pores.
  • Sunburn Treatment: Spritz the Rose Water on your Sunburn for instant relief. Check out my other post on my favorite natural ways to cure a sunburn.
  •  Hair softener: Mix rose water in your regular shampoo to get softer and fresher hair. Massaging your hair with rose water promotes hair-growth.  Spray it on your dry hair to bring it back to life and soften it up.
  • Dark circle & Puffy Eyes: Simply pat  a little rose water around your eyes to reduce both dark circles and puffy eyes.
If I even cry a little, the next day I look like Quasimodo, so this is needed.
*Find a Rosewater that has limited ingredients, to ensure you receive the best benefits from your Rose Water.
 What is your favorite must-have beauty secret?
X – A

What is the Cupping Craze?

PHOTO: Celebrity CuppingPHOTO: Celebrity Cupping

Getty Images|Xposure
For the past year or so, I have been seeing celebrities with big red rings on their back, from Gwyneth Paltrow on the red carpet to Lena Dunham posting her cupped back on instagram. Celebrities are flocking to this Ancient Chinese tradition and showing off their marks…so what is causing these marks?
Cupping!!! 

 So what is cupping? Well since I am not a doctor,  I went to my friend WebMD, to get you well-rounded understanding.

Cupping therapy is a form of alternative medicine in which cups are placed on the skin to create suction. The cups can be made of a variety of materials, such as : Glass, Bamboo, Earthenware.

Cupping therapy believe the suction of the cups can mobilizes blood flow to promote the healing of a broad range of medical ailments.

  Cupping therapy dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians were using cupping therapy in 1,550 B.C.
Acne
Facial paralysis
Cervical spondylosis
Blood Circulation
and more!

Types of Cupping Therapy

There are various types of cupping therapy, like dry cupping which is suction only or Wet cupping which is a combination of suction and controlled medicinal bleeding.

During both types of cupping, a flammable substance such as alcohol, herbs, or paper is placed in a cup and set on fire. As the fire goes out, the cup is placed upside down on the patient’s skin.

As the air inside the cup cools, it creates a vacuum. This causes the skin to rise and redden as blood vessels expand. The cup is generally left in place for five to 10 minutes.

A more modern version of cupping uses a rubber pump to create the vacuum inside the cup. Sometimes practitioners use medical-grade silicone cups. These are pliable enough to be moved from place to place on the skin and produce a massage like effect.

During wet cupping, a mild suction is created using a cup that is left in place for about three minutes. The practitioner then removes the cup and uses a small scalpel to make superficial skin incisions. Then he or she performs a second suction to draw out a small quantity of blood.

After the procedure, the site may be covered with an antibiotic ointment and bandage to prevent infection. The skin’s appearance generally returns to normal within 10 days.

Cupping therapy supporters believe that wet cupping removes harmful substances and toxins from the body to promote healing.

Is this something you are rushing to go get?

Some Nay-sayers: 

According to WebMD ” In general, Western medical societies are skeptical of the health claims made by cupping therapy supporters. “Available scientific evidence does not support cupping as a cure for cancer or any other disease,” states the American Cancer Society. “Reports of successful treatment with cupping are mainly anecdotal rather than from research studies.”

But a 2012 study published in the journal PLoS ONE suggests that cupping therapy may have more than a placebo effect. Australian and Chinese researchers reviewed 135 studies on cupping therapy published between 1992 and 2010. They concluded that cupping therapy may be effective when combined with other treatments like acupuncture or medications in treating various diseases and conditions.”

Check out more from WebMD

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